Capsicum Ghobi with til

Serves 2 to 3 servings with rice or roties

cooking time 10 min

preparation time 10 min

Ingredients

Cauliflower 250gms

250 gms Capcicum

One teaspoon turmeric powder

One teaspoon red chilli powder

1 teaspoon of cumin powder

one Tomato chopped 

2 tablespoons of til roasted

Cumin seeds,

Mustard seeds about 1/2 teaspoons each

1 teaspoon asafoetida

oil 2 tablespoons

 Red chilles 2 nos.

You make it this way

1. Take oil in a kadai one it is heated, add mutard

2. when mustard crackles or splutter, add cumin seeds and asafoetida.

3. Add the above masala powder mentioned and saute and cover.

 let it simmer in a low flame.

4. when vegetables or done add tomatoes and let them cook for five minutes.

5. Sprinkle roasted til and serve with roties.