Monday, June 1, 2015

Quick Bhindi fry

Simple and quick Bhindi fry,

If you take 200 gms it will serve two servings.

Make it this way,

Wash bhindi (ladies finger) wipe it in a cloth and cut it.

Fry it with a tablespoon of sunflower oil or any vegetable oil.

After frying keep it aside.

Take a kadai and take 1 table spoon of oil, add mustard, after it cracks add jeera about 1 teaspoon, add saunf (fennel seeds) about 1 teaspoon, add curry-leaves about 3-4 , green chilies according to the spice required, add little turmeric, asafoetida. Mix it well and then add a bit of Sambar masala powder, any brand or homemade, add salt and saute and leave for 1 minute.

Mix the fried Bhindi and serve with roties.



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