Simple and quick Bhindi fry,
If you take 200 gms it will serve two servings.
Make it this way,
Wash bhindi (ladies finger) wipe it in a cloth and cut it.
Fry it with a tablespoon of sunflower oil or any vegetable oil.
After frying keep it aside.
Take a kadai and take 1 table spoon of oil, add mustard, after it cracks add jeera about 1 teaspoon, add saunf (fennel seeds) about 1 teaspoon, add curry-leaves about 3-4 , green chilies according to the spice required, add little turmeric, asafoetida. Mix it well and then add a bit of Sambar masala powder, any brand or homemade, add salt and saute and leave for 1 minute.
Mix the fried Bhindi and serve with roties.
If you take 200 gms it will serve two servings.
Make it this way,
Wash bhindi (ladies finger) wipe it in a cloth and cut it.
Fry it with a tablespoon of sunflower oil or any vegetable oil.
After frying keep it aside.
Take a kadai and take 1 table spoon of oil, add mustard, after it cracks add jeera about 1 teaspoon, add saunf (fennel seeds) about 1 teaspoon, add curry-leaves about 3-4 , green chilies according to the spice required, add little turmeric, asafoetida. Mix it well and then add a bit of Sambar masala powder, any brand or homemade, add salt and saute and leave for 1 minute.
Mix the fried Bhindi and serve with roties.
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