Friday, October 9, 2009

Gulpavate

Gulpavate
(Wheat flour and jaggery rounds)

This is a good food for kids and even elders when one is hungry you can give to children. You can keep it for a week.








You need:
Wheat flour: ½ kg
Jaggery : 2 cups
Cardamom powder: ¼ tea spoon.
Cashew nuts: ½ cup.

Method:
Fry wheat flour in a medium flame until it turns little brown.
In a kadai keep the jaggery to melt. Filter it if required.
Again keep in the flame where when you touch it should stick on the finger.
Mix cardamom powder to the wheat flour and pour the melt jaggery.
Mix it well. After it is little cool make it to any shape with hands.

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