Capcicum Fillings with Besan.

Ingredients:

3-4 Capcicum Medium sized.

5-6 tbsp gram flour.

1/2 table spoon red chilli powder.

1/2 table spoon turmeric powder.

1/2 table spoon  dania and jeera powder.

1 tsp sugar.

1 tbsp white broken mustard seeds.

juice of half lemon.

3table spoon oil.

salt to taste.

Method:

Mix all the ingredients add 1 table spoon of oil while mixing with gram flour and keep aside.

Dee-seed the chillies and slit them vertically.

Place half the stuffing in the chillies.

and steam for 10 minutes .

Keep it aside.

To prepare the gravy, heat 1 table spoon of oil in a pa and add cumin seeds along with a pinch of asafoetida.

You can replace asfoetida with garlic.

When mustard cracks/splutter, add two glasses of water.

when the water boils, add the remaining stuffing and let it cook for a while.

Now put the chillies in thegravy and let it simmer for three minutes.

Garnish with coriander leaves and  serve hot with any roties.